As a parent of three, I often feel that all I’m doing is saying, “No,” “Don’t do that,” “Pick that up,” “Put that down,” “Stop being cheeky,” and so on and so forth. When I reflect on some of my days, I feel like a real idiot because of the way I react to situations in my house or at…
Today I am going to talk about a very controversial topic, and that is leading the youth. Call them Gen Z, Gen Y, Gen C for cellphone—whatever you want. They still need leadership, and in a very different way from the people who led us. They say, “A clever person learns from his mistakes, but a wise person learns from…
Many books have been written about pressure and how to stay calm under pressure. My reference for immense pressure comes from my professional rugby career and captaining teams in highly pressured games. Standing in front of sixty thousand people and singing the National Anthem does come with a lot of pressure when you are wearing a Springbok jersey. All Springbok…
I have always believed that my kids must play at least one team sport, and if they want to play another sport, then that is their choice. The reason I pushed them to play a team sport (and, if they wanted, an individual sport too) is because the two are so different. In an individual sport, you only have to…
The annual Tour de Krige started as an event where I invited a few friends to join me for mountain biking. I soon realized that many people wanted to participate in a three-day stage race but either weren’t fit enough or didn’t enjoy riding and eating with 1,500 other cyclists. I saw an opportunity to curate a smaller, more exclusive…
Finding Time for Fitness I often ask people about their health and what their exercise regime looks like. The answer I usually get is, “I don’t have time to train,” which is probably true for many of us who work from 8 to 5. The fact is that if we don’t make time, we will never have time. When I…
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